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Life Coaching 

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We approach Life Coaching using proven techniques in motivation and insight-oriented psychology principles. We use Life Coaching to support goal setting, personal growth, and behavior modification of clients who often feel stuck and disempowered in their lives. We help our clients with specific goals through life coaching, providing pointed techniques/skills and a high level of accountability for goal completion. We focus on life coaching around:

  • Career

  • Happiness

  • Confidence

  • Achieving Goals

  • Finding Purpose

  • Relationship/Love

  • Building healthy habits

  • Ending Procrastination

  • Women’s Empowerment

Relationship/Dating Coaching 

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We offer relationship and dating coaching that helps people find greater fulfillment in their personal relationships. We specialize in teaching practical skills for better communication and conflict resolution to couples who are in relationships. We specialize in relationship coaching around issues of:

  • Infidelity and Broken Trust

  • Blended Family Adjustments

  • Poor Communication Patterns

  • Unresolved repetitive Conflicts

  • New Life Adjustment Strain on Relationship

  • Patterns of Emotional Disconnection in Relationship

  • Difficulty with intimacy due to partners’ past trauma history


We also offer dating coaching for people who are not yet in a relationship. We work with singles who have a history of troubled relationships, who have difficulty knowing what they want in a relationship or just want to stay on track with their plan to find a deeper connection with someone. We help singles understand:


  • The Root Cause of dysfunction in past relationships to usher in a more healthy and whole new relationship and connection

  • Self Limiting Beliefs that keep singles trapped in toxic relationships or lonely

  • Self Sabotaging behaviors that result in heart-break and  disappointment

  • How Early Life experiences affect attachment style in dating and relationships

  • How to Identify their core needs and identify red flags in dating

  • How to choose healthier potentials for dating and relationship

Relationship and Dating coaching can quickly help clients uncover the essence of what they want out of a partnership, guide them around painful issues, and create a safe cocoon to face fears and discover true desires!​

Business Coaching

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​We offer Business coaching to business owners seeking expert guidance. We partner our expertise in business development along with psychology principles to help our business coaching clients.

• Helps you look at the big picture for your business and life. 

• Guides you in enhancing your business skills. 

• Provides candid feedback to you about your strengths and weaknesses.

• Helps you identify business opportunities. 

• Links you with professionals and organizations to assist in solving problems. 

• Helps you through the transitional periods in starting and growing a business 

• Assists you balancing your personal with your business life. 

• Listens to problems you are facing, helps you set goals and develop a plan, and a follow up accountability on plans.

• Encourages and motivates you, building your sense of self-worth and confidence.

Private Practice Coaching

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We offer coaching for providers who are starting a private practice or who has started a private practice and could benefit from enhancement. The mental health therapy field is growing by leaps and bounds. If you want to develop a private practice and experience success that grows abundantly, you may need help with a few vital practices which we have mastered. Here are a few questions to ask yourself if you would like to build a successful private practice:

  • Do I have a surefire way to attract and retain a potential clientele?

  • Do I have a clear, concise plan that encompasses my short and long-term goals?

  • Is my business and marketing plan diverse and does it have contingencies for financial setbacks and market trends?

  • Do I understand my niche and mental health specializations? Am I advertising in a way that will focus on those specializations?

  • Do I have an accounting system?

  • Am I receiving full payment each time I provide a billable service?


If any of your answers to the above questions were less than a resounding YES, then your practice can and will benefit from working with a Consultant to fine tune your private practice for success.​

Clinical Consultation

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We offer clinical consultation for licensed therapist who are working in community agencies or private practice settings. Our goal in clinical consultation is to enhance a therapist clinical skill set, produce more confidence in the clinical work and foster a better awareness of self. Working as a mental health therapist does not come with a playbook or guidebook; As licensed therapist you are constantly working from your education, experience, clinical instincts, and research. As a therapist you are moving from session to session and often unable to spend the time in between sessions to debrief and conceptualize clinical formulations. Clinical consultation offers a space to decompress, debrief and deconstruct complicated clinical cases for improved clinical results. We challenge our therapist in consultation to recognize transference and counter-transference issues that may hinder strong therapeutic bonds. Clinicians who invest in clinical consultation reports increased confidence in their clinical work, better awareness of self and a strong sense of professional support.

Clinical Supervision

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We offer clinical supervision for providers who are pre-licensed and aim to be licensed in Massachusetts, Connecticut or/and New York. During clinical supervision, the pre-licensed provider meets with a licensed therapist to discuss cases, treatment strategies, and professional boundaries. We offer unique clinical supervision in that we incorporate holistic approaches to our supervision sessions. We assist our pre-licensed therapist in identifying their budding clinical strengths while learning innovative mental health techniques to incorporate in their work with clients. We recognize that daily clinical mental health work with distraught people can inherently be difficult; a key aspect of clinical supervision is often helping therapists learn to compartmentalize their own emotions and practice better self-care. Supervision requirements vary with the degree and license a therapist holds. In most cases, supervision takes a year or longer to complete. Please check with your state’s governing board regarding their requirements around clinical supervision.


Jaylen T & Zachariah T (New York, NY)

My partner and I are working with Monique as our relationship life coach. Her ability to coach us through issues that have been repetitive and difficult in our relationship is simply impressive. Monique has a way of offering us effective yet practical skills for us to continue to build on outside of our coaching sessions. We are enjoying a more fulfilling and intimate relationship now that we have made the commitment to work with Monique as our relationship coach!

Victoria B (Boston, MA)

I have a history of dating men who are 'projects' and have compromised my boundaries and swallowed my voice in many relationships. Before meeting with Monique for relationship coaching as a single woman I was discouraged and fed up with my results from dating. I desire to have a healthy and enriching relationship and after working with Monique through my stuck points in relationships I am not only more hopeful for my future in love relationships but I am actually dating and attracting higher vibration men and enjoying the process of selecting my future life partner! I highly recommend Monique if you are looking for guidance in clarifying your toxic patterns in relationships!

I've received coaching from Monique for the past 6 months and it has been a transformational experience since day one! Monique is a kind, warm, compassionate, and a highly knowledgeable expert on all things coaching. If you are looking for a high quality professional coach, Monique is a top recommendation without a doubt! Don't wait, book NOW!

Brian T (Milford, CT)

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