We at Awaken The Power Therapy use our expertise, compassion and education in therapy to effectively help our clients transition to a more meaningful life. Our approach is integrative and holistic. Our therapist are all licensed and have extensive clinical specialization and backgrounds. We use eclectic, gestalt, mindfulness based, solution focused, psycho dynamic and dialectical/cognitive infused therapy techniques and approaches to help our clients dismantle negative behaviors to bring about more positive results and a happier more fulfilled life. We focus on issues of: 

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• Depression

• Self Esteem 

• Chronic Stress

• Bipolar Disorder

• Adult ADD/ADHD

• Relationship Conflicts

• Anxiety/Panic Disorder/OCD

• Trauma Related Symptoms

We often use Gottman Therapy Principles, Solution Focused Therapy, Imago, Prepare/Enrich interventions for effective couples

therapy outcomes. We target issues of:

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• Divorce Transitions

• Navigating the Pre-Martial Terrain

• Infidelity and Broken Trust

• Blended Family Adjustments

• Poor Communication Patterns

• Patterns of Emotional Disconnection in Relationship

• Difficulty with intimacy due to partners’ past trauma history

Our group therapy sessions are led by experienced and compassionate therapists who are skilled in creating a safe and respectful environment.

 

We offer various types of group therapy, including:

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• Cognitive Behavioral Therapy (CBT) Groups: Focused on identifying and changing negative thought patterns.

• Support Groups: Providing ongoing support for individuals dealing with specific issues such as grief, addiction, or chronic illness.

• Psychoeducational Groups: Offering education and support 

• Process-Oriented Groups: Encouraging deep emotional processing and interpersonal growth.

Our experienced therapists use a variety of evidence-based techniques tailored to the unique needs of each family. We offer a safe and neutral space for all family members to share their perspectives and work collaboratively toward positive change. 

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Family therapy can be beneficial for families experiencing a variety of issues, including:

• Communication Breakdown

• Parenting Challenges

• Marital and Relationship Conflicts

• Blended Family Adjustments

• Behavioral Problems in Children and Adolescents

• Mental Health Issues Affecting the Family

• Grief and Loss

• Divorce and Separation