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Individual Therapy

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We at Awaken The Power Therapy use our expertise, compassion and education in therapy to effectively help our clients transition to a more meaningful life. Our approach is integrative and holistic. Our therapist are all licensed and have extensive clinical specialization and backgrounds. We use eclectic, gestalt, mindfulness based, solution focused, psycho dynamic and dialectical/cognitive infused therapy techniques and approaches to help our clients dismantle negative behaviors to bring about more positive results and a happier more fulfilled life. We focus on issues of: 

  • Depression

  • Self Esteem 

  • Chronic Stress

  • Bipolar Disorder

  • Adult ADD/ADHD

  • Relationship Conflicts

  • Anxiety/Panic Disorder

  • Trauma Related Symptoms

Couple's Therapy

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We often use Gottman Therapy Principles, Solution Focused Therapy, Imago, Prepare/Enrich interventions for effective couples

therapy outcomes. We target issues of:

  • Divorce Transitions

  • Infidelity and Broken Trust

  • Blended Family Adjustments

  • Poor Communication Patterns

  • Patterns of Emotional Disconnection in Relationship

  • Difficulty with intimacy due to partners’ past trauma history

Clinical Supervision

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We offer clinical supervision for providers who are pre-licensed and aim to be licensed in Connecticut or/and New York. During clinical supervision, the pre-licensed provider meets with a licensed therapist to discuss cases, treatment strategies, and professional boundaries. We offer unique clinical supervision in that we incorporate holistic approaches to our supervision sessions. We assist our pre-licensed therapist in identifying their budding clinical strengths while learning innovative mental health techniques to incorporate in their work with clients. We recognize that daily clinical mental health work with distraught people can inherently be difficult; a key aspect of clinical supervision is often helping therapists learn to compartmentalize their own emotions and practice better self-care. Supervision requirements vary with the degree and license a therapist holds. In most cases, supervision takes a year or longer to complete. Please check with your state’s governing board regarding their requirements around clinical supervision.

Clinical Consultation

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We offer clinical consultation for licensed therapist who are working in community agencies or private practice settings. Our goal in clinical consultation is to enhance a therapist clinical skill set, produce more confidence in the clinical work and foster a better awareness of self. Working as a mental health therapist does not come with a playbook or guidebook; As licensed therapist you are constantly working from your education, experience, clinical instincts, and research. As a therapist you are moving from session to session and often unable to spend the time in between sessions to debrief and conceptualize clinical formulations. Clinical consultation offers a space to decompress, debrief and deconstruct complicated clinical cases for improved clinical results. We challenge our therapist in consultation to recognize transference and counter-transference issues that may hinder strong therapeutic bonds. Clinicians who invest in clinical consultation reports increased confidence in their clinical work, better awareness of self and a strong sense of professional support.

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