Monique West, LCSW-RDec 22, 20193 minCure Your Emotional Hangover In 3 StepsWe have all experienced or heard of a hangover when you have drunk too much alcohol. A wild night out can lead to an onslaught of...
Monique West, LCSW-RAug 21, 20164 minOne Step Closer Towards Emotional Intimacy!In all relationships there will be conflict; as a couple’s therapist my main purpose is to teach couples how to manage their conflicts. ...
Monique West, LCSW-RJul 18, 20165 minChanneling Stress Into Growth!I recently attended a week long seminar on Emotionally Focused Therapy (EFT) by George Faller, LMFT in Cape Cod, MA. EFT is usually a...