We all feel “down in the dumps” or “blue” from time to time. Sadness Is a part of life and as difficult events and stressors occur in our...

What Is Depression? According to the American Psychiatric Association, Depression (major depressive disorder) is a common and serious medical illness that affects appetite, sleeping patterns, concentration and self esteem. Depression affects 1 in 4 women in their lifetime. Depression can be pervasive and persistent but it is treatable! Depression symptoms can vary from mild to severe and can include: • Feeling hopeless and overwhelmingly sad. • Loss of interest or pleas