
Stuck in a rut? Here’s what to do about it!
We all feel buried and overwhelmed at times by life's frantic motions, turns and loops. Face it in a day and age where information seems to travel faster than light and being “in the know” signals social acceptance one can start to feel burnt out and internally exhausted from the effects of being in such a fast-paced world. It can be confusing to decipher whether you are in a perpetual rut. Below is a list of items to help you recognize if you are in fact stuck in a rut. The