Monique West, LCSW-R
Lessons Through COVID-19: Realizing A New Normal
Coronavirus has undoubtedly ravished many of lives worldwide over the past year. As of the date of this blog writing: 141,000,000 people...
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Monique West, LCSW-R
- Dec 29, 2020
- 5 min
5 Steps To Setting Your Year End Intentions!
2020 has been a tumultuous and emotionally brutal year. Corona has dominated 2020, we have worn emotionally fatigued and despondent as a...
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Monique West, LCSW-R
- Dec 9, 2020
- 4 min
Got Stress??? Guide To Developing An Effective Stress Response Plan
Stress is a universal phenomenon. At sometime in all our lives we will experience stress whether through our family lives, work, school,...
138 views
Monique West, LCSW-R
- Mar 25, 2020
- 3 min
Coronavirus Mental Health Survival Kit: 3 Steps to Mental Sanity
The Coronavirus has been on the tongues of everyone over the past month. Over the past two weeks we’ve have moved from mainly taking...
146 views
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