top of page

AWAKEN THE POWER THERAPY
Mental Health Counseling, Life & Business Coaching
Search


Monique West, LCSW-R
Apr 24, 20214 min read
Lessons Through COVID-19: Realizing A New Normal
Coronavirus has undoubtedly ravished many of lives worldwide over the past year. As of the date of this blog writing: 141,000,000 people...
69 views


Monique West, LCSW-R
Dec 29, 20205 min read
5 Steps To Setting Your Year End Intentions!
2020 has been a tumultuous and emotionally brutal year. Corona has dominated 2020, we have worn emotionally fatigued and despondent as a...
378 views


Monique West, LCSW-R
Dec 9, 20204 min read
Got Stress??? Guide To Developing An Effective Stress Response Plan
Stress is a universal phenomenon. At sometime in all our lives we will experience stress whether through our family lives, work, school,...
148 views


Monique West, LCSW-R
Mar 25, 20203 min read
Coronavirus Mental Health Survival Kit: 3 Steps to Mental Sanity
The Coronavirus has been on the tongues of everyone over the past month. Over the past two weeks we’ve have moved from mainly taking...
151 views
bottom of page