1. I will remember that my fears are not the sum of me! Sometimes having fears about the world, our position in the world and what our capabilities are feels like that is the limitation of who we essentially are. Make it an affirmation as you move through your daily life to remind yourself that ” My fears does not define me” or “What my fears whispers me to has nothing to do with who I AM essentially.” 2. Take time to roll around in your daydreams. Take conscious time out in