Monique West, LCSW-RSep 12, 20164 min3 Tips For Back To School AnxietyNow that the summer is over and back to school is well underway. As Families get back on a routine schedule the adjustment of going back...
Monique West, LCSW-RAug 21, 20164 minOne Step Closer Towards Emotional Intimacy!In all relationships there will be conflict; as a couple’s therapist my main purpose is to teach couples how to manage their conflicts. ...
Monique West, LCSW-RAug 9, 20162 min3 Exercises to Daily Happiness!Positive Psychology focuses on daily practices in order to heighten eternal happiness and inner joy. Clients often tell me they have the...
Monique West, LCSW-RJul 28, 20163 minIs It OK To Cut Off A Toxic Parent?I have numerous amounts of clients that battle with agonizing decisions whether or not to cut off a toxic abusive parent. It’s not an...